Peter A. Levine
5.0 out of 5 stars Demands Careful Reading, A Capstone Book that Emphasizes BALANCE, April 21, 2014
I read this book at the same time as Cyntia Sue Larson’s Quantum Jumps: An Extraordinary Science of Happiness and Prosperity and E. Graham Howe as edited by William Stranger, The Druid of Harley Street: The Spiritual Psychology of E. Graham Howe. In line to be read as part of this series is also Guy Muchie’s The Seven Mysteries of Life: An Exploration of Science and Philosophy.
This is by no means an easy read but its bottom-line (bearing in mind that the author has been writing many books on this theme, this is the latest) is clear: Sound Mind in a Sound Body. Others would add Sound Soul and Sound Heart at well. In other words, the mind is carried in the host, the body, and the totality of the nervous system, the skeletal system, the muscle system, the bio-chemical soup system, are all critical to how well the mind functions and how well the mind — including the unconscious — heals in the aftermath of trauma.