William Blum: Reflections on the American Empire

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Since the end of World War 2, the United States has:

Attempted to overthrow more than 50 foreign governments, most of which were democratically-elected.
Dropped bombs on the people of more than 30 countries.
Attempted to assassinate more than 50 foreign leaders.
Attempted to suppress a populist or nationalist movement in 20 countries.
Grossly interfered in democratic elections in at least 30 countries.*
Plus … although not easily quantified … has been more involved in the practice of torture than any other country in the world … for over a century … not just performing the actual torture, but teaching it, providing the manuals, and furnishing the equipment.