This is upsetting news but good news, and excellent science. The strength of science is its capacity for self-correction. And this is a good example. I completely agree with the observation: “The crucial phrase ‘avoid processed food' appears nowhere in government nutritional guidelines, yet this is the most concise way to sum up in practical terms w! hat is wholesome and healthy to eat. Until this awareness shapes dietetic advice, all government dietary guidance should come with a tobacco-style caution: Following this advice could seriously damage your health.”
Why Almost Everything You’ve Been Told About Unhealthy Foods Is Wrong
JOANNA BLYTHMAN – The Raw Story/The Guardian (U.K.)
