01 Helping others can make you healthier.
02 Acupuncture can restore balance to your body.
03 We need the support of a community in order to thrive.
04 Tai chi can help alleviate a variety of health conditions.
05 Meditation can help you reduce stress and discover inner peace.
06 Compassion is the key to a meaningful life.
07 Accepting what you can’t change is key to reducing suffering.
08 All you need is love.