Koko: Vitamin D3 and Vitamin K2

07 Health

Alert Reader writes in:

There are a few things everyone knows are vital to heart health. Eating healthily, exercising, maintaining a healthy weight…

But there’s another important factor to heart health that most people don’t consider… something proven to not only significantly lower your risk of ever having a heart attack, but also protect your heart from the damage that can occur if you’re living with high blood pressure or diabetes.

Analyzing the blood work of patients who had suffered a heart attack has revealed a common problem — low levels of vitamin D. Yet, no one knew what the link was between heart problems and the “sunshine vitamin” since vitamin D3 is normally associated with bone health.

I have been writing about this for years, but Ohio University scientists and their state-of-the-art nanosensors discovered exactly how vitamin D3 effects the endothelial cells that line your heart and blood vessels.

Not only does vitamin D3 increase the level of nitric oxide in your blood to regulate blood flow and lower your blood pressure, it also lowers the levels of oxidative stress in your cardiovascular system (damage caused by free radicals that accelerates the age of your cells).

Put simply, D3 helps turn back the clock and keep your veins, arteries and heart young.

To top it off, the vitamin pairs with vitamin K2 to remove built up calcium from your cardiovascular system that causes symptoms like high blood pressure, atherosclerosis (or hardening of your arteries) and even diabetes — damage that leads to a heart attack.

Natural sunlight through the eyes and on the skin produces vitamin D which helps with, and is necessary to, the ionization of calcium. Now you understand the push by mainstream medicine to tell everyone to avoid the sun. If people were to get sufficient sunlight, the truth of the worthlessness of their drugs would be exposed.

If there is no exposure to sunshine, vitamin D must be taken through cod liver oil or vitamin D supplements which also must be in a form easily utilized by the body. Lack of ultraviolet sunlight to synthesize vitamin D makes the absorption of calcium one of the most difficult tasks for the body.

To clean calcium deposits, especially from the arteries, and redistribute it where it belongs, simply use the MK-7 form of vitamin K2. It works like a calcium taxi service, moving calcium out of your arteries and putting it where it should have stayed in the first place, your bones. If you would like to use the same supplement that I use to augment my vitamin D intake and maintain a healthy heart and reduce built-up calcium, you can get it at the bottom of this page.

One very important fact about calcium that is generally unknown is the fact that adequately distributed calcium helps develop resistance to chronic and recurrent infection. When I see nationwide epidemics of flu and colds, I think that millions of people have a calcium problem caused by a vitamin D deficiency. But of course this is too simple and too cheap and doesn’t play into the hands of Big Pharma.

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Koko @ Phi Beta Iota

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